July 21, 2008

Weekly numbers

A little catch up on the numbers for the last two weeks. The week of July 7th was skewed pretty heavily toward biking with the Seattle to Portland bike ride. The following week a hodgepodge as I was out of town. The running and biking were very hilly, and the swimming took place in the Columbia river.

July 7th - 13th

Running: 9 miles
Biking: 229 miles
Swimming: 3/4 mile

July 14th - 20th

Running: 16 miles
Biking: 11 miles
Swimming: 25 minutes

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