May 12, 2008

Weekly numbers

It was rest and recovery week after the marathon on Sunday. I tried swimming on Wednesday, and even that wore me out. It was also a week of indulgence on food this week, so I was pretty relieved to see just a half pound bump to 179. Back to training this week, and more of a focus on food as fuel (apple fritters are not a fruit).

Running: 0
Biking: 0
Swimming: 1/3 mile

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