January 21, 2024

Accidental beginnings, and more intentional habits.

 Three weeks into January seems a little early for a resolution/habit check in, but since it is a 2022 resolution, it is probably a bit late. 

As I wrote in this January 2022 post, the habit started a bit by accident. Partially due to a hibernation week, staying home in the snow after a possible Covid exposure, and partially due to Amazon tracking my reading days on the Kindle (thanks big data), halfway through January I found out that I had read thirty-one days in a row. Since I had the streak going already, I resolved to read every day of 2022.

I made it through 2022 successfully, reading at least a few pages every day of the year. Then I continued the streak through every day of 2023 and into another January. After a bit of math, I have figured that I have now read 765 days in a row. 

As I written about previously, I was not much of a reader growing up. Though both of my parents were consistent readers, I barely cracked a book until I was in my twenties. For the past thirty plus years though, reading has been a semi-consistent part of my life. I've found insight, relief, solace, joy, and other worlds on and between the pages. The amount I read changed year to year, falling in and out of the habit. My mental health seemed to improve when I was a consistent reader, but like any other habit it was hard to re-start when I drifted away from it. Failing at re-starting became its own mental struggle. 

Like most of us, I have probably failed more than succeeded at resolutions, New Year's or otherwise. In 2011 I put a twist on it and had a different resolution each month. It was an interesting exercise in habit development and was a relative success. Part of the lesson, which should be obvious but isn't always, is that developing the habit is much more important to your success than your desire for the resolution's outcome. I can resolve and desire all I want, but until I put the work in through the development of a habit, then there is no path that will get me there. 

To keep the reading streak alive, I obviously put the work in each day, but the simplest of tricks is what made it actually happen. I have a reminder on my phone that goes off at 9:00 each night asking, "Did you read yet?" The reminder sits on my phone until I clear it. Sometimes it gets cleared at 11:45pm, and sometimes only a few pages are read, but for 765 days in a row I have answered "yes" to the reminder. 

So, how did the habit change the amount I read? Below are the recaps from Goodreads for 2021 (pre-habit), and then 2022 and 2023:




I plan to keep the streak alive again through 2024. I have set my arbitrary goal of reading 30 books again this year, and I hope to reach it again, but maybe not hit 40 this time around. There are some other goals, habits and hobbies I'd like to add (back) this year and spend time with. The past couple of years have been difficult, but I am seeing a bit of light again. This challenge and habit formation shows that I can still find some focus, even when my brain seems to be rebelling. Reading has felt like a bit of self-care when things feel noisy inside. I want to find more things that bring me a bit of peace.

Another 2024 resolution - more reminders set on my phone this year. 

2 comments:

Anonymous said...

Impressive! Currently plowing through Remarkably Bright Creatures. Thanks for the recommend. With any luck, I'll be done with it soon. Been hard to set aside much devoted reading time lately.

Anonymous said...

I look forward to your blog posts! I totally agree about creating a habit. It’s fun and reinforcing to see results.