Well, I didn't get it done this week. I am a little surprised that I weighed in this morning at 179.5. I thought I had decreased the amount I ate this week, and my running mileage jumped up as well. I need to pay closer attention what I am eating because clearly doing something wrong. Training numbers for the week were:
Running: 31 miles
Biking: 0
Swimming: 1/2 mile
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