Better week this time around. I weighed in this morning at 179, down 3.5 for the week and 1.5 overall. Pretty good training this week, and I ate a little better as well. Late night snacks with a cocktail is my weakness at this point. Training numbers were:
Running: 21 miles
Biking: 45 minutes stationary bike
Swimming: 1 mile
No comments:
Post a Comment